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Welcome to YourVoiceMatters.com

A Nonprofit 501 c3 Corporation

Be Your Own

Shrink

acquire and share core self-care & high-performance skills
elevating mental, physical & emotional well-being for everyone

Positive PERFORMANCE Psychology
Free Psychoeducation Online Training

New definition of Mental Health

as published in WORLD PSYCHIATRY, official journal of the World Psychiatric Association (WPA)

Mental health is a dynamic state of internal equilibrium which enables individuals to use their abilities in harmony with universal values of society. Basic cognitive and social skills; ability to recognize, express and modulate one’s own emotions, as well as empathize with others; flexibility and ability to cope with adverse life events and function in social roles; and harmonious relationship between body and mind represent important components of mental health which contribute, to varying degrees, to the state of internal equilibrium.

“The values we are referring to are: respect and care for oneself and other living beings; recognition of connectedness between people; respect for the environment; respect for one’s own and others’ freedom.”

 

This is what we do! If you wish to learn and teach Positive Performance Psychology, elevating this view of mental health, we welcome your participation

Personal Concerns Inventory (PCI)

The PCI is our proprietary Worker self-assessment tool featuring personal wellness concerns and issues addressed through our E-Learning and consulting services. The PCI provides organizational leaders with risk factors targeting and improving overall wellness within the organization. The PCI is HIPPA compliant, fully protecting Worker privacy issues Learn More

Relaxation Therapy (RT) Online

RT Online provides free mp3 files produced by ANS from various natural locations allowing you to develop relaxation skills useful throughout all activities of daily living Learn More

PPP e-Learning

PPP E-Learning is our suite of online human development courses and teaching tools developed over many years, covering key wellness arenas, including stress management, pain management and In The Zone High Performance Skills – always with an eye toward internal Locus of Control
Click here to access all mini-courses

PsychChats Forum

PsychChats is our online forum available only to PPP E‑Learning enrollees. PPP E-Learners are encouraged to identify course topics of particular interest and submit questions and comments directly to ANS experts. We will respond to each item submitted and carefully moderate all topic discussions  Learn More

VISIT our for profit organization

Our for profit organization features our 3-step model for system change and Total Worker Health & Safety where Employers, in partnership with Workers, build a proactive, healthy corporate culture, utilizing our fully online  Positive PERFORMANCE Psychology E-Learning Course. Learn More

The greatest lesson of life is that you are responsible for your own life - Oprah

Your Voice Matters is a 501 c3 non-profit arm of American Network Services, a national provider of self-improvement videos, techniques and courses. This site offers access to tools from American Network Services that can help achieve a healthy life & work balance. There are 5 online wellness services offered, each focusing on specific areas of potential growth, education and health.